How Much Caffeine In A Cup Of Coffee, Tea, Cola or Chocolate Bar?

How Much Caffeine In A Cup Of Coffee, Tea, Cola or Chocolate Bar?

On humans, caffeine acts particularly on the brain and skeletal muscles while theophylline targets heart, bronchia, and kidneys.
Other data on caffeine:

Cup of coffee         90-150 mg
Instant coffee                60-80 mg
Tea                              30-70 mg
Mate                            25-150 mg
Cola                             30-45 mg
Chocolate bar                30 mg
Stay-awake pill              100 mg
Vivarin                          200 mg
Cold relief tablet             30 mg

Chocolate — – – – — mg caffeine

baking choc, unsweetened, Bakers-- 1 oz(28 g)                 25
german sweet, Bakers -- 1 oz (28 g)                                       8
semi-sweet, Bakers -- 1 oz (28 g)                       13

Choc chips

Bakers -- 1/4 cup (43 g)                                13
german sweet, Bakers -- 1/4 cup (43 g)                  15
Chocolate bar, Cadbury -- 1 oz (28 g)                   15
1.4 oz bar of milk choc.                                3-10
1.4 oz bar of white choc                                2-4
1.4 oz. bar of dark choc                                28
Chocolate milk  8oz                                     8
Chocolate milk 8 oz. glass                              2-7

Desserts:

Jello Pudding Pops, Choc (47 g)                         2
Choc mousse from Jell-O mix (95 g)                      6
Jello choc fudge mousse (86 g)                          12
Chocolate covered espresso bean                         3-5

Beverages

3 heaping teaspoons of choc powder mix                  8
2 tablespoons choc syrup                                5
1 envelope hot cocoa mix                                5

Dietary formulas

Ensure, Plus, Choc, Ross Labs -- 8 oz (259 g)           10

COFFEE VARIETALS/STRAIGHTS

Brazil Bourbons                              1.20 %
Celebes Kalossi                              1.22
Colombia Excelso                             1.37
Colombia Supremo                             1.37
Ethiopian Harrar-Moka                        1.13
Guatemala Antigua                            1.32
Indian Mysore                                1.37
Jamaican Blue Mtn/Wallensford Estate         1.24
Java Estate Kuyumas                          1.20
Kenya AA                                     1.36
Kona Extra Prime                             1.32
Mexico Pluma Altura                          1.17
Mocha Mattari (Yemen)                        1.01
New Guinea                                   1.30
Panama Organic                               1.34
Sumatra Mandheling-Lintong                   1.30
Tanzania Peaberry                            1.42
Zimbabwe                                     1.10

BLENDS & DARK ROASTS

Colombia Supremo Dark                        1.37 %
Espresso Roast                               1.32
French Roast                                 1.22
Vienna Roast                                 1.27
Mocha-Java                                   1.17